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How many calories do yo burn while 4 hours and 2 minutes of Rowing?
Calories burned: | 116,639 |
Total duration: | 11762 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11762 minutes of Rowing machine training
- 11762 minutes of Jogging
- 11762 minutes of Mountain Biking
- 11762 minutes of Rollerblading
11762 minutes of regularly doing Rowing will not only help you burn 116,639 calories but also raise your Metabolic Rate up to 119,605 kcal if you are a man and 119,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116639 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4664 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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