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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 148,248 |
Total duration: | 11758 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11758 minutes of Rowing machine training
- 11758 minutes of Hiking
- 11758 minutes of Jogging
- 11758 minutes of Walking: moderate pace
11758 minutes of regularly doing Rowing will not only help you burn 148,248 calories but also raise your Metabolic Rate up to 151,214 kcal if you are a man and 150,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148248 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5928 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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