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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 186,338 |
Total duration: | 11744 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 11744 minutes of Rowing machine training
- 11744 minutes of Canoeing
- 11744 minutes of Rollerblading
- 11744 minutes of Swimming
11744 minutes of regularly doing Rowing will not only help you burn 186,338 calories but also raise your Metabolic Rate up to 189,304 kcal if you are a man and 188,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186338 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7451 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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