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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 71,534 |
Total duration: | 11743 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11743 minutes of Rowing machine training
- 11743 minutes of Jogging
- 11743 minutes of Rock Climbing
- 11743 minutes of Running
11743 minutes of regularly doing Rowing will not only help you burn 71,534 calories but also raise your Metabolic Rate up to 74,500 kcal if you are a man and 73,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71534 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2860 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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