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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 133,064 |
Total duration: | 11741 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11741 minutes of Rowing machine training
- 11741 minutes of Cycling
- 11741 minutes of Running 10 km/h
- 11741 minutes of Walking: moderate pace
11741 minutes of regularly doing Rowing will not only help you burn 133,064 calories but also raise your Metabolic Rate up to 136,030 kcal if you are a man and 135,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133064 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5320 Carrot
- 618 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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