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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 116,362 |
Total duration: | 11734 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11734 minutes of Rowing machine training
- 11734 minutes of Canoeing
- 11734 minutes of Cycling
- 11734 minutes of Hiking
11734 minutes of regularly doing Rowing will not only help you burn 116,362 calories but also raise your Metabolic Rate up to 119,328 kcal if you are a man and 118,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116362 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4653 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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