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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 156,244 |
Total duration: | 11733 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11733 minutes of Rowing machine training
- 11733 minutes of Rollerblading
- 11733 minutes of Running 10 km/h
- 11733 minutes of Walking
11733 minutes of regularly doing Rowing will not only help you burn 156,244 calories but also raise your Metabolic Rate up to 159,210 kcal if you are a man and 158,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156244 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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