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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 151,245 |
Total duration: | 11732 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 11732 minutes of Rowing machine training
- 11732 minutes of Hiking
- 11732 minutes of Rollerblading
- 11732 minutes of Walking
11732 minutes of regularly doing Rowing will not only help you burn 151,245 calories but also raise your Metabolic Rate up to 154,211 kcal if you are a man and 153,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151245 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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