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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 172,777 |
Total duration: | 11727 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11727 minutes of Rowing machine training
- 11727 minutes of Canoeing
- 11727 minutes of Cycling
- 11727 minutes of Rock Climbing
11727 minutes of regularly doing Rowing will not only help you burn 172,777 calories but also raise your Metabolic Rate up to 175,743 kcal if you are a man and 175,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172777 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6908 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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