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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 172,777 |
Total duration: | 11727 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11727 minutes of Rowing machine training
- 11727 minutes of Hiking
- 11727 minutes of Rock Climbing
- 11727 minutes of Running 10 km/h
11727 minutes of regularly doing Rowing will not only help you burn 172,777 calories but also raise your Metabolic Rate up to 175,743 kcal if you are a man and 175,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172777 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6908 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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