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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 132,838 |
Total duration: | 11721 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11721 minutes of Rowing machine training
- 11721 minutes of Jogging
- 11721 minutes of Running 10 km/h
- 11721 minutes of Walking
11721 minutes of regularly doing Rowing will not only help you burn 132,838 calories but also raise your Metabolic Rate up to 135,804 kcal if you are a man and 135,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132838 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5311 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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