-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 147,769 |
Total duration: | 11720 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11720 minutes of Rowing machine training
- 11720 minutes of Mountain Biking
- 11720 minutes of Rock Climbing
- 11720 minutes of Walking
11720 minutes of regularly doing Rowing will not only help you burn 147,769 calories but also raise your Metabolic Rate up to 150,735 kcal if you are a man and 150,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147769 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5908 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!