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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 132,770 |
Total duration: | 11715 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11715 minutes of Rowing machine training
- 11715 minutes of Canoeing
- 11715 minutes of Jogging
- 11715 minutes of Mountain Biking
11715 minutes of regularly doing Rowing will not only help you burn 132,770 calories but also raise your Metabolic Rate up to 135,736 kcal if you are a man and 135,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132770 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5309 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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