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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 187,521 |
Total duration: | 11714 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11714 minutes of Rowing machine training
- 11714 minutes of Hiking
- 11714 minutes of Running
- 11714 minutes of Walking: moderate pace
11714 minutes of regularly doing Rowing will not only help you burn 187,521 calories but also raise your Metabolic Rate up to 190,487 kcal if you are a man and 189,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187521 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7498 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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