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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 64,714 |
Total duration: | 11713 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11713 minutes of Rowing machine training
- 11713 minutes of Jogging
- 11713 minutes of Rock Climbing
- 11713 minutes of Running
11713 minutes of regularly doing Rowing will not only help you burn 64,714 calories but also raise your Metabolic Rate up to 67,680 kcal if you are a man and 67,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64714 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2588 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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