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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 126,099 |
Total duration: | 11712 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 11712 minutes of Rowing machine training
- 11712 minutes of Jogging
- 11712 minutes of Rock Climbing
- 11712 minutes of Running
11712 minutes of regularly doing Rowing will not only help you burn 126,099 calories but also raise your Metabolic Rate up to 129,065 kcal if you are a man and 128,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 126099 calories during your workout which is an equal amount of calories that are in:
- 1485 apples
- 5042 Carrot
- 585 Doughnut
- 343 Hamburger
- 495 Candy bar (chocolate)
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