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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 142,679 |
Total duration: | 11711 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11711 minutes of Rowing machine training
- 11711 minutes of Running
- 11711 minutes of Swimming
- 11711 minutes of Walking
11711 minutes of regularly doing Rowing will not only help you burn 142,679 calories but also raise your Metabolic Rate up to 145,645 kcal if you are a man and 145,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142679 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5705 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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