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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 135,367 |
Total duration: | 11710 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11710 minutes of Rowing machine training
- 11710 minutes of Running
- 11710 minutes of Running 10 km/h
- 11710 minutes of Swimming
11710 minutes of regularly doing Rowing will not only help you burn 135,367 calories but also raise your Metabolic Rate up to 138,333 kcal if you are a man and 137,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135367 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5413 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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