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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 142,618 |
Total duration: | 11706 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11706 minutes of Rowing machine training
- 11706 minutes of Running
- 11706 minutes of Running 10 km/h
- 11706 minutes of Swimming
11706 minutes of regularly doing Rowing will not only help you burn 142,618 calories but also raise your Metabolic Rate up to 145,584 kcal if you are a man and 145,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142618 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5702 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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