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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 147,555 |
Total duration: | 11703 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11703 minutes of Rowing machine training
- 11703 minutes of Hiking
- 11703 minutes of Mountain Biking
- 11703 minutes of Walking
11703 minutes of regularly doing Rowing will not only help you burn 147,555 calories but also raise your Metabolic Rate up to 150,521 kcal if you are a man and 149,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147555 calories during your workout which is an equal amount of calories that are in:
- 1737 apples
- 5900 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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