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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 146,054 |
Total duration: | 11584 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11584 minutes of Rowing machine training
- 11584 minutes of Rollerblading
- 11584 minutes of Running 10 km/h
- 11584 minutes of Walking
11584 minutes of regularly doing Rowing will not only help you burn 146,054 calories but also raise your Metabolic Rate up to 149,020 kcal if you are a man and 148,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146054 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5840 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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