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How many calories do yo burn while 0 hour and 53 minutes of Rowing?
Calories burned: | 150,834 |
Total duration: | 11573 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11573 minutes of Rowing machine training
- 11573 minutes of Hiking
- 11573 minutes of Mountain Biking
- 11573 minutes of Running
11573 minutes of regularly doing Rowing will not only help you burn 150,834 calories but also raise your Metabolic Rate up to 153,800 kcal if you are a man and 153,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150834 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6031 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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