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How many calories do yo burn while 19 hours and 14 minutes of Rowing?
Calories burned: | 18,637 |
Total duration: | 1154 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1154 minutes of Rowing machine training
- 1154 minutes of Jogging
- 1154 minutes of Rock Climbing
- 1154 minutes of Running
1154 minutes of regularly doing Rowing will not only help you burn 18,637 calories but also raise your Metabolic Rate up to 21,603 kcal if you are a man and 21,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18637 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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