- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 14 minutes of Rowing?
Calories burned: | 16,838 |
Total duration: | 1154 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1154 minutes of Rowing machine training
- 1154 minutes of Hiking
- 1154 minutes of Running 10 km/h
- 1154 minutes of Walking: moderate pace
1154 minutes of regularly doing Rowing will not only help you burn 16,838 calories but also raise your Metabolic Rate up to 19,804 kcal if you are a man and 19,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16838 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!