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How many calories do yo burn while 23 hours and 43 minutes of Rowing?
Calories burned: | 159,699 |
Total duration: | 11503 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11503 minutes of Rowing machine training
- 11503 minutes of Cycling
- 11503 minutes of Mountain Biking
- 11503 minutes of Rock Climbing
11503 minutes of regularly doing Rowing will not only help you burn 159,699 calories but also raise your Metabolic Rate up to 162,665 kcal if you are a man and 162,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159699 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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