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How many calories do yo burn while 23 hours and 43 minutes of Rowing?
Calories burned: | 166,218 |
Total duration: | 11503 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11503 minutes of Rowing machine training
- 11503 minutes of Running
- 11503 minutes of Swimming
- 11503 minutes of Walking
11503 minutes of regularly doing Rowing will not only help you burn 166,218 calories but also raise your Metabolic Rate up to 169,184 kcal if you are a man and 168,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166218 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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