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How many calories do yo burn while 23 hours and 40 minutes of Rowing?
Calories burned: | 123,816 |
Total duration: | 11500 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11500 minutes of Rowing machine training
- 11500 minutes of Cycling
- 11500 minutes of Rock Climbing
- 11500 minutes of Running
11500 minutes of regularly doing Rowing will not only help you burn 123,816 calories but also raise your Metabolic Rate up to 126,782 kcal if you are a man and 126,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123816 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4951 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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