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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 13,293 |
Total duration: | 1150 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1150 minutes of Rowing machine training
- 1150 minutes of Cycling
- 1150 minutes of Hiking
- 1150 minutes of Running 10 km/h
1150 minutes of regularly doing Rowing will not only help you burn 13,293 calories but also raise your Metabolic Rate up to 16,259 kcal if you are a man and 15,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13293 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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