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How many calories do yo burn while 23 hours and 16 minutes of Swimming?
Calories burned: | 13,289 |
Total duration: | 1396 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1396 minutes of Cycling
- 1396 minutes of Hiking
- 1396 minutes of Rollerblading
- 1396 minutes of Rowing machine training
1396 minutes of regularly doing Swimming will not only help you burn 13,289 calories but also raise your Metabolic Rate up to 16,255 kcal if you are a man and 15,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13289 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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