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How many calories do yo burn while 23 hours and 35 minutes of Rowing?
Calories burned: | 169,359 |
Total duration: | 11495 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11495 minutes of Rowing machine training
- 11495 minutes of Rollerblading
- 11495 minutes of Running
- 11495 minutes of Walking
11495 minutes of regularly doing Rowing will not only help you burn 169,359 calories but also raise your Metabolic Rate up to 172,325 kcal if you are a man and 171,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169359 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6772 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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