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How many calories do yo burn while 23 hours and 32 minutes of Rowing?
Calories burned: | 144,894 |
Total duration: | 11492 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11492 minutes of Rowing machine training
- 11492 minutes of Canoeing
- 11492 minutes of Rollerblading
- 11492 minutes of Walking: moderate pace
11492 minutes of regularly doing Rowing will not only help you burn 144,894 calories but also raise your Metabolic Rate up to 147,860 kcal if you are a man and 147,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144894 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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