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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 175,689 |
Total duration: | 11483 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11483 minutes of Rowing machine training
- 11483 minutes of Cycling
- 11483 minutes of Hiking
- 11483 minutes of Swimming
11483 minutes of regularly doing Rowing will not only help you burn 175,689 calories but also raise your Metabolic Rate up to 178,655 kcal if you are a man and 178,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175689 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7025 Carrot
- 815 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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