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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 76,377 |
Total duration: | 11471 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 11471 minutes of Rowing machine training
- 11471 minutes of Mountain Biking
- 11471 minutes of Rock Climbing
- 11471 minutes of Swimming
11471 minutes of regularly doing Rowing will not only help you burn 76,377 calories but also raise your Metabolic Rate up to 79,343 kcal if you are a man and 78,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76377 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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