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How many calories do yo burn while 23 hours and 7 minutes of Rowing?
Calories burned: | 172,196 |
Total duration: | 11467 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11467 minutes of Rowing machine training
- 11467 minutes of Cycling
- 11467 minutes of Hiking
- 11467 minutes of Mountain Biking
11467 minutes of regularly doing Rowing will not only help you burn 172,196 calories but also raise your Metabolic Rate up to 175,162 kcal if you are a man and 174,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172196 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6885 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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