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How many calories do yo burn while 23 hours and 6 minutes of Rowing?
Calories burned: | 162,435 |
Total duration: | 11466 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11466 minutes of Rowing machine training
- 11466 minutes of Hiking
- 11466 minutes of Rollerblading
- 11466 minutes of Walking: moderate pace
11466 minutes of regularly doing Rowing will not only help you burn 162,435 calories but also raise your Metabolic Rate up to 165,401 kcal if you are a man and 164,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162435 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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