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How many calories do yo burn while 23 hours and 3 minutes of Rowing?
Calories burned: | 113,674 |
Total duration: | 11463 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11463 minutes of Rowing machine training
- 11463 minutes of Jogging
- 11463 minutes of Mountain Biking
- 11463 minutes of Rollerblading
11463 minutes of regularly doing Rowing will not only help you burn 113,674 calories but also raise your Metabolic Rate up to 116,640 kcal if you are a man and 116,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113674 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4545 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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