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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 79,551 |
Total duration: | 11460 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11460 minutes of Rowing machine training
- 11460 minutes of Hiking
- 11460 minutes of Rollerblading
- 11460 minutes of Walking
11460 minutes of regularly doing Rowing will not only help you burn 79,551 calories but also raise your Metabolic Rate up to 82,517 kcal if you are a man and 81,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79551 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3181 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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