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How many calories do yo burn while 19 hours and 6 minutes of Rowing?
Calories burned: | 12,013 |
Total duration: | 1146 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1146 minutes of Rowing machine training
- 1146 minutes of Canoeing
- 1146 minutes of Rollerblading
- 1146 minutes of Swimming
1146 minutes of regularly doing Rowing will not only help you burn 12,013 calories but also raise your Metabolic Rate up to 14,979 kcal if you are a man and 14,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12013 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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