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How many calories do yo burn while 22 hours and 55 minutes of Rowing?
Calories burned: | 113,595 |
Total duration: | 11455 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11455 minutes of Rowing machine training
- 11455 minutes of Canoeing
- 11455 minutes of Cycling
- 11455 minutes of Rollerblading
11455 minutes of regularly doing Rowing will not only help you burn 113,595 calories but also raise your Metabolic Rate up to 116,561 kcal if you are a man and 116,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113595 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4542 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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