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How many calories do yo burn while 19 hours and 5 minutes of Rowing?
Calories burned: | 11,030 |
Total duration: | 1145 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1145 minutes of Rowing machine training
- 1145 minutes of Hiking
- 1145 minutes of Running
- 1145 minutes of Running 10 km/h
1145 minutes of regularly doing Rowing will not only help you burn 11,030 calories but also raise your Metabolic Rate up to 13,996 kcal if you are a man and 13,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11030 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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