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How many calories do yo burn while 22 hours and 46 minutes of Rowing?
Calories burned: | 158,908 |
Total duration: | 11446 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11446 minutes of Rowing machine training
- 11446 minutes of Hiking
- 11446 minutes of Running
- 11446 minutes of Walking
11446 minutes of regularly doing Rowing will not only help you burn 158,908 calories but also raise your Metabolic Rate up to 161,874 kcal if you are a man and 161,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158908 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6354 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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