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How many calories do yo burn while 22 hours and 34 minutes of Rowing?
Calories burned: | 168,460 |
Total duration: | 11434 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11434 minutes of Rowing machine training
- 11434 minutes of Canoeing
- 11434 minutes of Cycling
- 11434 minutes of Jogging
11434 minutes of regularly doing Rowing will not only help you burn 168,460 calories but also raise your Metabolic Rate up to 171,426 kcal if you are a man and 170,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168460 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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