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How many calories do yo burn while 22 hours and 17 minutes of Rowing?
Calories burned: | 69,548 |
Total duration: | 11417 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11417 minutes of Rowing machine training
- 11417 minutes of Cycling
- 11417 minutes of Mountain Biking
- 11417 minutes of Rollerblading
11417 minutes of regularly doing Rowing will not only help you burn 69,548 calories but also raise your Metabolic Rate up to 72,514 kcal if you are a man and 71,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69548 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2781 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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