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How many calories do yo burn while 19 hours and 1 minutes of Rowing?
Calories burned: | 16,487 |
Total duration: | 1141 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1141 minutes of Rowing machine training
- 1141 minutes of Mountain Biking
- 1141 minutes of Rollerblading
- 1141 minutes of Swimming
1141 minutes of regularly doing Rowing will not only help you burn 16,487 calories but also raise your Metabolic Rate up to 19,453 kcal if you are a man and 18,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16487 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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