Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Rowing?

Calories burned: 10,013
Total duration: 1140 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


1140 minutes of regularly doing Rowing will not only help you burn 10,013 calories but also raise your Metabolic Rate up to 12,979 kcal if you are a man and 12,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Swimming
  • 10 hours and 46 minutes of Running
  • 20 hours and 11 minutes of Tennis
  • 17 hours and 22 minutes of Boxing
  • 5 hours and 10 minutes of Lying

Diet plan

You have burned 10013 calories during your workout which is an equal amount of calories that are in:

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