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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 113,040 |
Total duration: | 11399 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11399 minutes of Rowing machine training
- 11399 minutes of Cycling
- 11399 minutes of Rollerblading
- 11399 minutes of Running
11399 minutes of regularly doing Rowing will not only help you burn 113,040 calories but also raise your Metabolic Rate up to 116,006 kcal if you are a man and 115,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113040 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4520 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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