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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 183,980 |
Total duration: | 11392 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11392 minutes of Rowing machine training
- 11392 minutes of Mountain Biking
- 11392 minutes of Swimming
- 11392 minutes of Walking: moderate pace
11392 minutes of regularly doing Rowing will not only help you burn 183,980 calories but also raise your Metabolic Rate up to 186,946 kcal if you are a man and 186,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183980 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7356 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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