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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 143,608 |
Total duration: | 11390 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11390 minutes of Rowing machine training
- 11390 minutes of Hiking
- 11390 minutes of Mountain Biking
- 11390 minutes of Walking
11390 minutes of regularly doing Rowing will not only help you burn 143,608 calories but also raise your Metabolic Rate up to 146,574 kcal if you are a man and 146,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143608 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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