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How many calories do yo burn while 18 hours and 59 minutes of Rowing?
Calories burned: | 16,619 |
Total duration: | 1139 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1139 minutes of Rowing machine training
- 1139 minutes of Cycling
- 1139 minutes of Running
- 1139 minutes of Walking: moderate pace
1139 minutes of regularly doing Rowing will not only help you burn 16,619 calories but also raise your Metabolic Rate up to 19,585 kcal if you are a man and 19,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16619 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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