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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 164,556 |
Total duration: | 11388 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11388 minutes of Rowing machine training
- 11388 minutes of Canoeing
- 11388 minutes of Running
- 11388 minutes of Walking
11388 minutes of regularly doing Rowing will not only help you burn 164,556 calories but also raise your Metabolic Rate up to 167,522 kcal if you are a man and 166,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164556 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6580 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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