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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 141,970 |
Total duration: | 11388 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11388 minutes of Rowing machine training
- 11388 minutes of Rock Climbing
- 11388 minutes of Walking
- 11388 minutes of Walking: moderate pace
11388 minutes of regularly doing Rowing will not only help you burn 141,970 calories but also raise your Metabolic Rate up to 144,936 kcal if you are a man and 144,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141970 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5677 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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